Chiropractic Care

Disc problems can sound scary — but they’re not always what you think. While some herniated or bulging discs can cause severe pain,...

Remember that posture thing? Pelvic tilt exercises are often overlooked, but they are a powerful tool for improving posture, reducing...

Disclaimer:  The entire contents of this video presentation are based upon the opinions of Innate Choice, unless otherwise noted....

Posture: Are you doing it wrong? Posture is more than just standing up straight — it’s the foundation of how your body moves, functions,...

What is pain? According to the Merriam-Webster dictionary; pain is the physical feeling caused by disease, injury, or something that...

Do you have headaches? Do you grind or clench your teeth? Do you have clicking or popping in your jaw? Do you have pain in your jaw...

You’ve probably seen athletes wearing brightly colored strips of tape across their shoulders, knees, or backs. That’s Kinesio Tape , a...

Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and tenderness. It is one of the most misunderstood disorders...

Earaches and ear infections can be excruciating, especially for children. In fact, ear infections (otitis media) are the most common illness in babies and young children, with about 10 million new cases every year. They account for more than 35% of all pediatric visits. Almost half of children will experience at least one middle ear infection before their first birthday, and by age three, two-thirds of children will have had at least one episode. Symptoms often include ear pa

Spring is finally here, which means it’s time to get back to gardening, landscaping, and yard work. But before you dive into these...