

Pineapple Papaya Smoothie
This tropical smoothie features pineapple and papaya, fruits known for their digestive enzymes and vitamin C. Greek yogurt and coconut milk provide protein and healthy fats for a more balanced snack or breakfast.
Dr. Rachel Sharp, D.C.


Berry Green Smoothie
This smoothie sneaks leafy greens into a fruity, easy‑to‑drink blend. Berries, banana, and chia seeds offer fiber, antioxidants, and omega‑3s to support digestion, energy, and brain health.
Dr. Rachel Sharp, D.C.