Berry Green Smoothie

This smoothie sneaks leafy greens into a fruity, easy‑to‑drink blend. Berries, banana, and chia seeds offer fiber, antioxidants, and omega‑3s to support digestion, energy, and brain health.

Servings: 2

Times:

• Prep: 3 minutes

• Cook: 0 minutes

• Total: 3 minutes

Macros (per serving):

• Calories: 276

• Carbs: 29 g

• Fat: 18 g

• Protein: 5 g

Ingredients:

• 1 Cup Fresh Spinach

• 1-1 ½ Cup Frozen Berries

• 1 Banana

• 1 Cup Coconut Milk

• 1-2 Tbsp Chia Seeds

Instructions:

Add to a blender and blend until smooth.