The Vital Role of DHEA in Estrogen, Progesterone, and Testosterone Support Hormones are the silent orchestrators of a woman’s overall...

In our fast-paced, hyperconnected world, chronic stress has become a silent epidemic, often manifesting as burnout  and the...

In today's fast-paced world, stress and emotional challenges are becoming increasingly common. Many people are turning to natural...

According to the American Diabetes Association, as of 2021, approximately 38.4 million Americans, or approximately 11.6% of the...

Autophagy, derived from the Greek words auto  (self) and phagy  (eating), is a natural process by which cells break down and recycle...

Holistic healing aims to achieve balance and well-being within the body, mind, and spirit. It takes into account all aspects of a...

Are you looking to unlock your potential and achieve optimal wellness? Look no further than New Creation Wellness with Dr. Rachel Sharp....

One of the most common questions patients ask is: “How often should I get adjusted?”  The honest answer is — it depends. Chiropractic...

Soda is one of the most widely consumed beverages in the United States, but behind the sweet taste lies a long list of health risks. In...

Aluminum is one of the most abundant metals on Earth, and unfortunately, it’s also one of the most common toxins we encounter in daily...

Peppermint ( Mentha piperita ) is one of the most widely used essential oils in the world — and for good reason. With its clean,...

Here is a great infographic about how important water is to the human body. Water is an essential nutrient to preserve life and to keep...

Possibly the best oil to add to your germ fighting arsenal! Essential oils have long been valued for their therapeutic benefits, but few...

Breathing is something we often take for granted, yet it’s one of the most powerful tools we have for improving health. The way you...

Posture: Are you doing it wrong? Posture is more than just standing up straight — it’s the foundation of how your body moves, functions,...

You know, those pesky weeds that take over your yard… Dandelions ( Taraxacum officinale ) may be considered weeds in many lawns, but in...

Cinnamon is more than just a flavorful spice for baked goods and coffee — it’s a medicinal plant with a long history of use in...

What is pain? According to the Merriam-Webster dictionary; pain is the physical feeling caused by disease, injury, or something that...

Energy booster, calorie burner, and detoxifier all in one! Matcha, a finely ground powder made from specially grown green tea leaves, has...