Dandelions: More Than a Weed
You know, those pesky weeds that take over your yard… Dandelions ( Taraxacum officinale ) may be considered weeds in many lawns, but in...
Dr. Rachel Sharp, D.C.
Matcha: The Supercharged Green Tea
Energy booster, calorie burner, and detoxifier all in one! Matcha, a finely ground powder made from specially grown green tea leaves, has...
Dr. Rachel Sharp, D.C.
Tea Tree Oil: A Natural Antimicrobial Powerhouse
The ultimate skin healing solution! With people living busier lives, stress has its way of showing itself. Some people can deal with it...
Dr. Rachel Sharp, D.C.
Vitamin D: The Sunshine Vitamin
Vitamin D is more than just a nutrient — it’s a fat-soluble vitamin that acts as a hormone . It’s one of the few vitamins our bodies can...
Dr. Rachel Sharp, D.C.
Turmeric
Indian gold… Turmeric has been utilized for over 4,000 years as an anti-inflammatory, to treat digestive and liver problems, skin...
Dr. Rachel Sharp, D.C.
Cholesterol: The Good, the Bad, and the Natural
When most people hear the word cholesterol , they immediately think of something harmful that should be avoided. In reality, cholesterol...
Dr. Rachel Sharp, D.C.
Coconut Oil: One of Nature’s Most Versatile Health Foods
Coconut oil may be one of the most versatile and beneficial health foods on the planet. It contains three unique medium-chain fatty...
Dr. Rachel Sharp, D.C.