Herbal Tea (Kidney Support)

This gentle herbal blend is designed to support natural kidney function and fluid balance. Nettles, parsley, and marshmallow root offer traditional diuretic and soothing properties in a simple, caffeine‑free tea.

Servings: 1

Times:

• Prep: 2 minutes

• Cook: 10–15 minutes

• Total: 12–17 minutes

Macros (per serving):

• Calories: 6

• Carbs: 1 g

• Fat: 0 g

• Protein: 0 g

Ingredients:

• 1 tsp Nettles

• ½ tsp Marshmallow Root

• 1 Pinch of Ginger

• ½ tsp Parsley

Instructions:

1. Combine with 12-16oz. of boiling water for 10-15 minutes.

2. Strain off the herbs and enjoy.