Heart Warming Tea

This herbal tea brings together rosehips, hawthorn, and cinnamon, botanicals traditionally used for cardiovascular and circulatory support. A touch of honey adds soothing sweetness and comfort.

Servings: 1

Times:

• Prep: 2 minutes

• Cook: 10 minutes

• Total: 12 minutes

Macros (per serving):

• Calories: 66

• Carbs: 16 g

• Fat: 1 g

• Protein: 1 g

Ingredients:

• 1 Tbsp Rosehips (Dried)

• 1 Tbsp Hawthorn Berries (Dried)

• 1 tsp Orange Peel (Dried)

• ½ tsp Cinnamon (Pieces)

• 2 tsp Honey (Optional)

Instructions:

1. Simmer herbs in 16oz. of water, covered, for 10 minutes.

2. Strain and add honey if desired.