Thieves Oil: A Natural Germ-Fighting Essential Oil Blend
- Dr. Rachel Sharp, D.C.
- Oct 5, 2014
- 2 min read
Possibly the best oil to add to your germ fighting arsenal!
Essential oils have long been valued for their therapeutic benefits, but few blends have a story as unique as Thieves oil. Inspired by a historical account of four thieves in France who protected themselves from the plague using a mixture of aromatic herbs, this essential oil blend has become a popular natural remedy for immune support and household cleaning.

What’s in Thieves Oil?
Thieves oil is typically made with a blend of:

Clove oil – Rich in eugenol, a potent antioxidant known for its immune-supporting properties.
Lemon oil – High in d-limonene, a natural solvent and powerful antioxidant.
Cinnamon bark oil – Supports circulation, immunity, and provides antimicrobial activity.
Eucalyptus oil – Contains eucalyptol, shown to have antibacterial effects in topical applications [1].
Rosemary oil – Known for its energizing properties and ability to promote alertness.
Together, these oils create a synergistic blend that is both antimicrobial and aromatic.
Health Benefits of Thieves Oil
Research suggests essential oils in this blend may:
Reduce airborne bacteria and improve air quality [2]
Support immune system function
Provide relief for minor respiratory issues like coughs or sore throats
Act as a natural disinfectant against bacteria, viruses, and molds
How to Use Thieves Oil
Diffuse it: Add a few drops to a diffuser to freshen the air and reduce airborne microbes.
Topical application: Dilute with a carrier oil and apply to the chest or throat for respiratory support.
Household cleaning: Add a few drops to vinegar or natural cleaning sprays for a safe, effective surface disinfectant.
Immune support: Some people choose to ingest diluted Thieves oil, but this should only be done under the guidance of a qualified healthcare provider.
Safety Notes
Essential oils are highly concentrated. Always dilute before topical use, and avoid contact with eyes and mucous membranes. Pregnant women, children, and individuals with chronic conditions should consult a healthcare provider before using essential oils.
The Takeaway
Thieves oil offers a natural way to support immunity, freshen the air, and clean your home without harsh chemicals. While it shouldn’t replace medical care when needed, this aromatic blend can be a valuable addition to a holistic wellness routine.
To purchase Thieves oil, a home diffuser, or products containing Thieves oil (hand soap, disinfecting spray, household cleaners, throat lozenges, tooth paste, etc.) please visit www.youngliving.com. Our distributor # is 2037189.
References
Sadlon AE, Lamson DW. Immune-modifying and antimicrobial effects of Eucalyptus oil and simple inhalation devices. Altern Med Rev. 2010;15(1):33–47. PubMed PMID: 20359267
Chao SC, Young DG, Oberg CJ. Screening for inhibitory activity of essential oils on selected bacteria, fungi and viruses. J Essent Oil Res. 2000;12(5):639–649. https://doi.org/10.1080/10412905.2000.9712177



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