Sautéed Vegetables

This easy side dish combines carrots and broccoli for fiber, vitamins, and antioxidant support. A quick sauté in a small amount of healthy oil keeps the vegetables crisp‑tender and flavorful.

Servings: 4

Times:

• Prep: 5 minutes

• Cook: 5–7 minutes

• Total: 10–12 minutes

Macros (per serving):

• Calories: 90

• Carbs: 10 g

• Fat: 5 g

• Protein: 2 g

Ingredients:

• 1-2 Tbsp of Avocado Oil

• 1 Clove Garlic

• 2 Carrots (Peeled and Sliced)

• 2 Cups Broccoli Florets

• Salt and Pepper to Taste

Instructions:

1. Add oil to a skillet over medium heat.

2. Add garlic, carrots and broccoli, and cook, stirring occasionally.

3. Add salt and pepper to taste and serve.